Chicken Shawarma
Directions
Make marinade
mix yogurt, parsley, curry, garlic, paprika, cumin, coriander, salt, black pepper, vinegar, lemon juice and olive oil in a bowl
cut chicken breast into thin layers (4-6 cuts/chicken breast)
layer marinade and chicken breast in a bowl
let the chicken sit in marinade for 1-4 days
place onion on a skewer
layer the chicken on the skewer
place an tomato on top of the chicken
cook at 450 degrees till chicken reaches an internal temperature of 165 degrees F
Ingredient | Carbs (grams) | Protein (grams) | Fats (grams) | Sugar (grams) | Salt (grams) |
---|---|---|---|---|---|
Single Serving (192 g)
Carbs 18.5 g
Protein 54.55 g
Fat 18.3 g
Sugar 1.6 g
Salt 9.39 g
If your interested in how I calculate macros, check out the link below
Chipotle Aioli
Interested in learning more about macronutrients, click the link above "We Eating Good"
Ingredients | Carbs (grams) | Protein (grams) | Fats (grams) | Sugar (grams) | Salt (grams) |
---|---|---|---|---|---|
1 tbsp of Garlic | 1.93 | .45 | .03 | 0 | .0153 |
2 tbsp of White Wine Vinegar | 0 | 0 | 0 | 0 | 0 |
1/4 cup of Dijon Mustard | 0 | 0 | 0 | 0 | .36 |
1 cup of Mayonnaise | 1.25 | 2.11 | 165 | 1.25 | 14 |
Ingredients:
1 cup of Mayonnaise
1/4 cup of Dijon Mustard
2 tbsp of white wine vinegar
1tbsp of Canned Chipotle Chiles chopped
1 tbsp of Garlic chopped
Single Serving ( 10 Servings)
Carbs 0.32 g
Protein 0.26 g
Fat 16.5 g
Sugar 0.13 g
Salt 1.44 g