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Chicken Shawarma

Directions

Make marinade

mix yogurt, parsley, curry, garlic, paprika, cumin, coriander, salt, black pepper, vinegar, lemon juice and olive oil in a bowl

cut chicken breast into thin layers (4-6 cuts/chicken breast)

layer marinade and chicken breast in a bowl

let the chicken sit in marinade for 1-4 days

place onion on a skewer

layer the chicken on the skewer

place an tomato on top of the chicken

cook at 450 degrees till chicken reaches an internal temperature of 165 degrees F

Ingredient
Carbs (grams)
Protein (grams)
Fats (grams)
Sugar (grams)
Salt (grams)

Single Serving (192 g)

Carbs 18.5 g

Protein 54.55 g

Fat 18.3 g

Sugar 1.6 g

Salt 9.39 g

If your interested in how I calculate macros, check out the link below

Guacamole 

Interested in learning more about macronutrients, click the link above "We Eating Good"

Ingredients
Carbs (grams)
Protein (grams)
Fats (grams)
Sugar (grams)
Salt (grams)
2 tbsp of cilantro
.147
.085
.021
.035
1.84
1/4 of small Red Onion
4.9
.46
.049
2.82
.49
1/2 Plum Tomato
.64
.12
.07
0
.42
Lime
3.7
.185
.031
.744
.88
Avocado
11.8
2.67
20.9
.408
10.9
1 tbsp of Olive Oil
0
0
6.6
0
0
1/2 tsp of Kosher Salt
0
0
0
0
11.8
2 cloves of Garlic
3.97
.6
.764
2
.12

Ingredients:

2 tbsp Garlic 2-3 cloves 

1/2 tsp Kosher Salt 

1 Tbsp Olive Oil 

Avocado

Lime  

1/2 Plum Tomato chopped 

1/4 of a small Red Onion chopped 

2 tbsp of Cilantro 

1/2 tsp Ground Pepper 

Single Serving ( 4 Servings)

Carbs 6.28 g

Protein 2.32 g 

Fat 7.1 g

Sugar 1.5 g

Salt 3.91 g 

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