Chicken Shawarma

Directions

Make marinade

mix yogurt, parsley, curry, garlic, paprika, cumin, coriander, salt, black pepper, vinegar, lemon juice and olive oil in a bowl

cut chicken breast into thin layers (4-6 cuts/chicken breast)

layer marinade and chicken breast in a bowl

let the chicken sit in marinade for 1-4 days

place onion on a skewer

layer the chicken on the skewer

place an tomato on top of the chicken

cook at 450 degrees till chicken reaches an internal temperature of 165 degrees F

Single Serving (192 g)

Carbs 18.5 g

Protein 54.55 g

Fat 18.3 g

Sugar 1.6 g

Salt 9.39 g

If your interested in how I calculate macros, check out the link below

Lemon Garlic Shrimp

Interested in learning more about macronutrients, click the link above "We Eating Good"

Ingredients	Carbs (grams)	Protein (grams)	Fats (grams)	Sugar (grams)	Salt (grams)
1 Lemon juiced	3.31	.168	.115	1.21	.48
3 Cloves of Garlic	3.97	,6	.764	2	12
2 tbsp of Butter	0	0	5.51	0	.67
2 lbs of Shrimp	0	182	4.59	0	10.7

Ingredients:

2lbs of Shrimp

2 tbsp of Butter

3 cloves of Garlic finely chopped

1 Lemon juiced

2 tbsp of water

1/8 tsp of cayenne

1/4 cup parsley

Single Serving (4 Servings)

Carbs 1.82 g

Protein 45.47 g

Fat 2.75 g

Sugar 0.80 g

Salt 2.71 g